Journal
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What is Non-Duality
In order to experience non-duality in the physical body, it requires the integration of Duality first, without the rejection of any part. ...more
Life Learnings
December 05, 2023•3 min read
Sacred Sexuality, the path.
It's easy to trace back the synchronicities that guided me into this moment. About 12 years ago, I attended a “White Tantra” event led by a Spanish guy who wore a hair bandana & black eyeliner. The r... ...more
Life Learnings
February 08, 2023•2 min read
The embodied self, The path to wholeness.
Our bodies have an inherent intelligence, attending to it has a powerful affect. We can learn a lot about ourselves, others, and our relationship with each other. ...more
Life Learnings
September 30, 2021•2 min read
A settler in this beautiful land
When I first came to Canada (Lethbridge) I was excited to get to know the Indigenous community here, to my surprise I started seeing the majority of them intoxicated in the downtown park. ...more
Life Learnings
July 08, 2021•2 min read
Healing my own Birth shock after 30 years years.
I was a surprise pregnancy, but not an unexpected one, my parents and my 4 year old sister were happy to welcome me into their young family, like many others, with many challenges including lack of e... ...more
Life Learnings
May 27, 2021•4 min read
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I would like to honor & acknowledge that I am a settler on the traditional, ancestral and unceded territory of the Coast Salish peoples–Sḵwx̱wú7mesh (Squamish), Stó:lō and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) and xʷməθkʷəy̓əm (Musqueam) Nations.
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